Along with personalized workouts, most clients benefit from small sessions with a group of friends or team members we match you up with. Other participants may need some of the same workout components as you do – even if their profile differs.

The experience of group workouts gives you the benefit of group interaction and support along with the expertise of your certified Fit Factory Studio personal trainer who leads the group.

Why Include Group Training In Your Regime?

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Studies have shown multiple benefits of small group training:

  • Group motivation and inspiration will make you want to do the extra rep as your teammates cheer you on.
  • Both the trainer and your teammates will show you proper form in action.
  • Being part of a community offers social benefits that will make the workouts fun and something to look forward to.
  • Group workouts will add more variety to your workout.
  • The group will help you become more accountable.
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Enjoy Safe Group Training in Covid Times

After quarantines from the recent Coivd-19 pandemic, many people who have been exercising by themselves at home are eager to get back to the gym and participate in individual and group workouts. At the Fit Factory studio, we encourage safe and social-distanced workouts and maintain rigid cleaning standards to keep you safe.

Sign Up Today

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The Fit Factory offers group training as part of our personalized fitness package or as a stand-alone activity.

If you are ready to explore the potential of group training, we can help you move from your comfort zone to a healthier, happier place. Contact us to discuss our programs or schedule an appointment with one of our personal trainers today.

Please leave a message on our website (click for form), email us, or call us at (760) 423-6139 , and we will get back to you within 24 hours. If you call, we may be busy assisting our clients, but we will promptly return your call.

Start your commitment to fitness today!

Please leave a message on our website (click for form) or email us, and we will get back to you within 24 hours. If you call, we may be busy assisting our clients but we will promptly return your call.

Request a Free consultation

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Start your commitment to fitness today! Contact us to discuss our programs or schedule an appointment with one of our personal trainers today.

    contact us

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    75153 Merle Dr., Suite 1 Palm Desert, CA 92211